Anatomy Standard on Instagram: "We are pleased to present newly created deep muscles of the hip. Revealed through internal and external rotation, these layers are rarely seen, yet constantly at work. Most people recognize the movement. Few can name what’s actually doing it. How many of the visible muscles can you identify? #anatomystandard #hipanatomy #deephipmuscles #hiprotation #lowerlimbanatomy"

Men Set Standards on Instagram: "This moment shows quiet character in action during a crowded stadium event. While surrounded by noise and attention, he stays calm and respectful, choosing kindness over ego. It highlights how real strength is not loud or demanding, but shown through simple, thoughtful actions toward others. Being humble does not mean being weak, it means being secure. This clip resonates because it reminds people that confidence and respect can coexist effortlessly. True standar

Unfreezing Your TikTok Account: Signature Tips

What is “collapse” in borderline personality disorder & what does it look like? While this is not a standard diagnostic term, it is used to describe a severe emotional and functional breakdown. By knowing these terms and what they mean, can help us better understand how and why we reach this point, and hopefully intervene before a full collapse is reached as it can be a dangerous space for us to be in. I highly recommend Googling “free DBT workbooks / worksheets”, and you will find a plethora of