The William Way LGBT Community Center will permanently close the doors to its longtime Center City home on Dec. 18, but leaders say programming will continue at other locations throughout the city.

The American Revolution has spilled into a global war, but the United States hangs on by a thread. France and Spain join the war against Britain, continuing the series of wars between the European ...

Get started with Java streams, including how to create streams from Java collections, the mechanics of a stream pipeline, examples of functional programming with Java streams, and more. You can think ...

Jakob Roze, CSCS, is a health writer and high-end personal trainer. He is the founder and CEO of RozeFit, a high-end concierge personal training practice and online blog. Your obliques are the core ...

Bone density refers to how much calcium and other minerals make up your bones. When your bones have more minerals, they have a higher bone density, meaning they're stronger and less likely to break.

The vice presidential motorcade enters the closed I-5 onramp at Harbor Boulevard in Oceanside on Saturday Oct. 18, 2025 ahead of events at Camp Pendleton. (Photo courtesy of OnScene.TV) A section of ...

At the gym, you probably have your go-to moves. While there’s nothing wrong with that, sticking to the same lifts for months (or even years) can cause your body to adapt – and progress stalls. Even ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? Pilates, both mat and reformer, “is a powerful, feel-good way to build ...

The former police officer who was found guilty of violating the civil rights of Breonna Taylor — when she was shot and killed in her Louisville, Kentucky home during a botched “no-knock” raid in 2020 ...

Daily exercise is associated with a range of benefits, like strengthening your bones and muscles, boosting your mental health, helping you sleep better, and improving your quality of life. And Steven ...

A 3-year structured exercise program post-chemotherapy improved disease-free and overall survival in stage III or high-risk stage II colon cancer patients. Patients in the exercise program reported ...