Feeling tired is a natural part of any kind of travel. Between prepping for a trip to making it through all the airport logistics to adjusting to time zone changes, feeling tired is almost ...

If you could put your sleep in a bank account, would you be operating at a debt? Many of us go through times when we are sleep deprived. Maybe it’s a stressful event, a new baby, a change of life. But ...

Dr. Diego Ramonfaur is often sleep-deprived. In his third year of an internal medicine residency at the Cleveland Clinic in Ohio, Ramonfaur faces schedule changes every one or two weeks. With ...

A hydration hack dubbed the “Sprite Zero sleep trials” has people chugging the soda before bed in hopes of sleeping through the night without waking up to pee. The trend started after former NFL coach ...

A personal account of falling asleep at the wheel led to a diagnosis of obstructive sleep apnea. It is estimated that more than 90% of women with obstructive sleep apnea are currently undiagnosed. The ...

Rassemblement National MP Jean-Philippe Tanguy stands during a press conference of party president Jordan Bardella in Paris on January 10, 2023. THOMAS PADILLA/MAXPPP In September 2019, in one of his ...

MILLIS — In a special election, residents on Monday, Dec. 8, overwhelmingly approved a debt exclusion to fund a $125 million renovation and expansion of the town's middle/high school. According to ...

As a physician who’s spent years working with high performers - from military operators to hospital physicians - I’ve seen what happens when the body is forced to live out of sync with its natural ...