We've all heard it time and time again from friends, family, medical professionals and lifestyle influencers — regular exercise is crucial for overall well-being. And yet, according to the Centers for ...

Exercise has long been linked with stronger brains and reduced risk of dementia and other cognitive diseases. But new research suggests that older adults can significantly improve brain health with ...

Staying mentally sharp isn’t just about puzzles and sleep—the right kind of physical exercise can significantly boost brain ...

Declining brain function is a natural part of the aging process, but that doesn’t mean it can’t be delayed. A new study has found that physical activity can boost brain function for up to 24 hours and ...

There is a strong link between regular physical exercise and good brain health, according to one study. Researchers found ...

Charles Hillman has known for a long time that exercise has a positive impact on the brain. This effect has been demonstrated ...

Exercise is known to greatly benefit the overall health of older adults. But a new study of nearly 600 seniors has found that neither exercise nor mindfulness improved cognitive function. Exercise ...

Can Alzheimer’s disease be reversed? Dr. Heather Sandison, a renowned expert in Alzheimer’s disease and related dementia care, believes that reversal isn’t just possible — but that it’s already ...

Mara Santilli is a freelance writer and editor who covers women's health, wellness trends and topics related to health equity. She's contributed to Women's Health, Marie Claire, Shape, Cosmopolitan, ...

A widely prescribed diabetes drug may be sabotaging one of the most trusted strategies for preventing the disease: exercise. That is the conclusion of a Rutgers-led study published in The Journal of ...