Four of Heather Sorter’s young ballet students recently traveled to San Mateo County to participate in the annual Youth America Grand Prix in Millbrae. “This is the first time I watched my students ...

When I was a three-year-old with an annoyingly boundless energy level, my mom enrolled me in tap dance classes; I was immediately enamored with dance, and my obsession increased when I started ballet ...

Unlimited Body NY has built a community through health and wellness, guiding members to challenge themselves in their fitness ...

Cardio, schmardio. For the ultimate body and mind workout, some harried adults are pirouetting back in time — and signing themselves up for ballet class. Whether it’s curious first-timers looking to ...

I'm a 24-year-old female who's obsessed with being active. I've always been that way. When I was a kid, I tried my hand at every sport: soccer, field hockey, softball, you name it. Nothing ever seemed ...

The world of dance isn’t immune to the effects of coronavirus, but the arts won’t be completely denied. “We’re just doing our best to be part of the new normal for now,” said Danny Mitsios, executive ...

It’s time to mark the calendar and find your footing, because The Dance Barre Carbondale is officially putting down roots and ...

Geniss Duran, 3, is the littlest dancer in Aida Perez’s Ballet Folklorico classes. Her mom, Yesenia Flores, said the weekly dance lessons are a good way to get her daughter involved in activities ...

Do gentlemen prefer blondes? Tell it to Sophia Loren or Jessica Alba. And no, not all tall men make great basketball players. Another stereotype that needs to be shattered is that all male ballet ...